Want less, have more

It’s either wanting or receiving. The less I want, the more I have. What do I want more of anyway? The feeling or the thing that will, hopefully, produce the feeling?

I want:

more simplicity

more calmness

more presence (presents)

more freedom

more power

more fulfilment

more joy

more love

more often…

 

 

 

 

Zero tolerance for feeling less than the best 2.0; The entry point coordinates

In order to strip to the core, all of this self-help, spiritual mumbo jumbo that I myself willing partake in, the fact of the matter simply remains that all beings wish themselves well and want to feel good.

In the case of us, thinking, human beings, our reason for not feeling good as much and as often as we’d like to is one that is entirely self-induced. The fact that we are unaware and do not know how or why this is, doesn’t change a thing about it being so. We function on many levels, all of which have a massive influence on how we are yet for the most part we remain completely ignorant of all but the grossest of these which is the body and even that we do not understand.

All of the impulses and stimuli that we react to, whether they are internal such as thoughts or external, those pertaining to the 5 senses, all are processed and experienced through the body. It is the body that tells us if we are feeling good or not.

Feeling good is the expression and experience of harmony. When disharmony is being felt it is almost always a result of the minds false interpretations and it happens because we have never cared to give it attention and learnt to tame it. The unruly mind will instantly offer solutions and point to causes of why we aren’t feeling good, all of them external and therefore out of our control. Someone said something to you, you don’t have what you want &/or don’t want what you have, you aren’t who you’d like to be etc.

If you simply keep in mind the primary desire, that all you really want is to feel good and that the only reason you want anything is because you believe it will make you feel good, then you can go directly for the source of what your whole being yearns for. Feeling good. Now.

Unlike the truth which is by its nature simple and easy to understand, most people themselves are just too complicated to recognise it and accept it. Your mind will demand a reason to feel good, something to hold onto from a re-membered past or an imagined future. Alright then, tell it this; “I now understand this divine paradox of working towards what I think will bring me that, which will in turn cause me to feel good, but in order to get it, I need to be feeling good now. I cannot strive for something from a state that I do not prefer and hope to create its opposite.”

When you are outside of the feel-good state you must instantly get back into harmony and the entry point is always now through the gate of acceptance. If you imagine that you will feel good only after certain conditions have been fulfilled then you are again setting yourself up and disadvantaging yourself unnecessarily. Most people are sorrowfully (not blissfully) unaware of how they themselves perpetuate their own misery because if they knew and could see exactly how, they’d stop it instantly.

Accept your situation as it is right now. The situation, whatever it is, does not and is not matter. What matters and all that matters is that you accept it. Acceptance means acknowledging that it is simply the way it is, it does not mean you prefer it nor abhor it. If you refuse to accept the current coordinates of your situation, and it is merely a decision, then you are trying to act from a position in which you are not.

When you get yourself feeling good and learn to hold and raise that frequency, only then do you have something to offer others. You might have thought otherwise but taking care of yourself and making sure that you feel good is actually the most unselfish thing you can concern yourself because when you are in harmony, all those around you benefit a lot more from it than you yourself.

Freedom from the “what next” compulsion

Being free from the obsession of “what next” isn’t so much a thing that you consciously go out to achieve but rather something you notice, like a persistent itch that suddenly stops. And what a relief it is to be focused in the present moment, not for the moment, but abiding there (here, now) permanently.

Remain sane. Let nature do its thing.

Spend time in nature, regularly and preferably alone. Simple as that. Regardless of the time of year and especially if you are a city dweller, make it a habit to do the following as often as possible;

1. Sit around a campfire

2. Watch the stars

3. Observe the phases of the moon.

4. Take walks in the woods or whatever natural, people-free surroundings you have reasonable access to.

5. Spend a night under the stars, even if it is just your own backyard.

6. Cycle, hike, ski, surf or take up and do anything that involves being out in the elements.

7. Enjoy early mornings and take full advantage of the crisp, beautiful energy that each day so generously offers at this magic time. Each of the above mentioned points work wonders for the simple fact that the contrast to “everyday” city life is so profound. Nature provides the opportunity for an instant reset, anytime, all the time. All you have to do is go out and allow it to do its thing. There is a certain beauty and unfathomable peace in the absence of man-made objects, noises, smells and all the other sensory stimuli including the things that are not apparent yet have influence over us such as various electromagnetic frequencies, wi-fi signals and even the thought forms that fly around. In the absence of these things nature is not only present but comes to the forefront of your attention and it is in the nature of nature to inspire all that is beautiful and good in man. Satyam, shivam, sundaram (the true, the good, the beautiful)

Live your life intelligently, with the interests of your deepest self always in mind.

After all, what do you really want? Not perfection; you are already perfect. What you seek is to express in action what you are. For this you have a body and a mind. Take them in hand and make them serve you.

To imagine that some little thing — food. sex, power, fame — will make you happy is to deceive yourself. Only something as vast and deep as your real self can make you truly and lastingly happy. The self is universal and its aims are universal. There is nothing personal about the self. Increase and widen your desires till nothing but reality can fulfil them. It is not desire that is wrong, but its narrowness and smallness. Desire is devotion. By all means be devoted to the real, the infinite, the eternal heart of being. Transform desire into love. All you want is to be happy. All your desires, whatever they may be, are expressions of your longing for happiness. Basically, you wish yourself well.  

The longing to be happy is there because you love yourself. By all means love yourself — wisely. What is wrong is to love yourself stupidly, so as to make yourself suffer. Love yourself wisely. Both indulgence and austerity have the same purpose in view — to make you happy. Indulgence is the stupid way, austerity is the wise way. Once you have gone through an experience, not to go through it again is austerity. To eschew the unnecessary is austerity. Not to anticipate pleasure or pain Is austerity. Having things under control at all times is austerity. Desire by itself is not wrong. It is life itself, the urge to grow in knowledge and experience.

Live an orderly life, but don’t make it a goal by itself. It should be the starting point for high adventure.