In order to strip to the core, all of this self-help, spiritual mumbo jumbo that I myself willing partake in, the fact of the matter simply remains that all beings wish themselves well and want to feel good.
In the case of us, thinking, human beings, our reason for not feeling good as much and as often as we’d like to is one that is entirely self-induced. The fact that we are unaware and do not know how or why this is, doesn’t change a thing about it being so. We function on many levels, all of which have a massive influence on how we are yet for the most part we remain completely ignorant of all but the grossest of these which is the body and even that we do not understand.
All of the impulses and stimuli that we react to, whether they are internal such as thoughts or external, those pertaining to the 5 senses, all are processed and experienced through the body. It is the body that tells us if we are feeling good or not.
Feeling good is the expression and experience of harmony. When disharmony is being felt it is almost always a result of the minds false interpretations and it happens because we have never cared to give it attention and learnt to tame it. The unruly mind will instantly offer solutions and point to causes of why we aren’t feeling good, all of them external and therefore out of our control. Someone said something to you, you don’t have what you want &/or don’t want what you have, you aren’t who you’d like to be etc.
If you simply keep in mind the primary desire, that all you really want is to feel good and that the only reason you want anything is because you believe it will make you feel good, then you can go directly for the source of what your whole being yearns for. Feeling good. Now.
Unlike the truth which is by its nature simple and easy to understand, most people themselves are just too complicated to recognise it and accept it. Your mind will demand a reason to feel good, something to hold onto from a re-membered past or an imagined future. Alright then, tell it this; “I now understand this divine paradox of working towards what I think will bring me that, which will in turn cause me to feel good, but in order to get it, I need to be feeling good now. I cannot strive for something from a state that I do not prefer and hope to create its opposite.”
When you are outside of the feel-good state you must instantly get back into harmony and the entry point is always now through the gate of acceptance. If you imagine that you will feel good only after certain conditions have been fulfilled then you are again setting yourself up and disadvantaging yourself unnecessarily. Most people are sorrowfully (not blissfully) unaware of how they themselves perpetuate their own misery because if they knew and could see exactly how, they’d stop it instantly.
Accept your situation as it is right now. The situation, whatever it is, does not and is not matter. What matters and all that matters is that you accept it. Acceptance means acknowledging that it is simply the way it is, it does not mean you prefer it nor abhor it. If you refuse to accept the current coordinates of your situation, and it is merely a decision, then you are trying to act from a position in which you are not.
When you get yourself feeling good and learn to hold and raise that frequency, only then do you have something to offer others. You might have thought otherwise but taking care of yourself and making sure that you feel good is actually the most unselfish thing you can concern yourself because when you are in harmony, all those around you benefit a lot more from it than you yourself.